Urinary Tract Infections (UTIs)
Urinary tract infections are ones that occur in any organs that
make up the urinary tract. The kidneys filter waste products from
the blood and make urine. Ureters connect the kidney to the bladder,
which holds urine until it is passed through the urethra.

Signs & Symptoms
- Constant urge to urinate; urinating more often than
usual; feeling like your bladder is still full after you
pass urine
- Burning or pain when you pass urine
- Cloudy urine or blood in the urine
- Pain in one or both sides of your mid back
- Fever and shaking chills
- Nausea and vomiting
{Note:
Bladder infections are much more common than kidney infections.
You can also have a UTI without symptoms.}
Causes & Risk Factors
UTIs result when bacteria infect any part of the urinary tract.
The bladder is the most common site.
The risk for getting a UTI is greater for:
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Sexually active females. |
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Males and females who have had
UTIs in the past |
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Anyone with a condition that
doesn’t allow urine to pass freely. Kidney stones and
multiple sclerosis are 2 examples. |
Prevention
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Drink plenty of water and
other fluids everyday. Cranberry juice may help prevent
bladder infections. |
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Empty your bladder as soon as
you feel the urge. |
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If you’re prone to UTIs, don’t
take bubble baths. |
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If you’re female, wipe from
front to back after using the toilet. This helps keep
bacteria away from the opening of the urethra. |
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If you use a diaphragm, clean
it after each use. Have your health care provider check it
periodically to make sure it still fits right. |
Treatment
An antibiotic to treat the specific infection and pain relievers
(if necessary) are the usual treatment. If you get UTIs often, your
health care provider may order certain medical tests to diagnose the
cause.
Questions to Ask
Self-Care
- Drink at least 8 glasses of water and other liquids a day.
- Drink juice made from unsweetened cranberry juice
concentrate. Take cranberry tablets (look for these at health
food stores).
- Avoid alcohol, spicy foods, and caffeine. These can irritate
the bladder.
- Get plenty of rest.
- Check for fever twice a day; in the morning and again in the
evening.
- Take an over-the-counter medicine for pain. (see “OTC
Medications”) or take the OTC medicine Uristat, which
relieves pain and spasms that come with a bladder infection. {Note:
Uristat helps with symptoms, but doesn’t get rid of the
infection. You should see your health care provider to diagnose
and treat the problem.}
- Go to the bathroom as soon as you feel the urge. Empty your
bladder completely.
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