Stress Management
Resources and Links
Wellness Resource Library
Brochures
- Real-World Stress Relief
- Stress: Your Guide to Better Mind/Body Health
Posters
- Healthy Mind, Healthy Body
- Healthy and Happy
- Managing Stress
- The Life Balance Pyramid
- The Best-Case Scenario College Survival Guide
- Yield to Relaxation
- Brake for Laughter
- Measure Your Stress
Videos/DVDs/CDs
- Stress: The Student’s Survival Guide – DVD
- Ancient Stardust Meditation CD
Miscellaneous
- Detour From Stress programming kit
- Life Balance Pyramid magnets