Healthy Eating
Programs and Services
Healthy Weight Management
This self-paced online class is designed to help you lose weight permanently and healthfully by gradually adopting healthy lifestyle behaviors. Click here to begin the class.
Lifestyle and Weight Management consulting
The Wellness Education Program is pleased to offer an individualized Lifestyle and Weight Management Consulting services. The purpose of this service is to give individuals the opportunity to meet one-on-one with a certified professional and safely and effectively make lifestyle changes that will help them reach their healthy weight goals and achieve optimal health and wellness. An integrated approach will involve changing your physical activity, nutrition and other contribiting risk factors, including your social and physical environment, and mental/emotional state.
For more information or to make an appoinment, contact Tricia Tort at 351-2068 or tricia.tort@unco.edu.