CD-ROM's, CD's, DVD's, & Videos

CD-Rom's

Journey of a Lifetime: This CD-ROM contains information, interactive exercises, multimedia presentations, and opportunities to begin a journey to a smoke-free future for yourself or your friends. This program is for people who:

Are interested in information on tobacco prevention or cessation, for themselves, their friends, or for course work.
Are concerned about friends and want to know how to help them quit smoking.
Are smokers and think it might be time to think about quitting.

CD's

Ancient Stardust Tools for Change Series - Healing Meditations & Affirmations: Includes a powerful lecture with a new perspective on healing, and a wonderful energy renewal meditation - designed to recharge even the weariest of souls. Affirmations for healing mind/body/spirit complete this inspiring CD.

Ancient Stardust Tools for Change Series - Grounding and Centering: Guided meditations and music that support any place on the path. The essentials for improving your meditation results and life energy. Includes:

Introduction: The how, what and why for successful meditation.
Breath Work: The key ingredient to relaxation and more.
The Mighty Tree: How to center yourself and stay that way.
The Spotlight: Clear away blocked energy and recharge!

dvd's

Stress: The student's survival guide

Why We Eat What We Eat

The Food Label and You

Sun Rays: A major health hazard today

Skin Cancer

Videos

Puppet Strings (Eating Disorders and Body Image)

Fat Brain, Skinny Body: A unique presentation about eating disorders and body image - By Michele Garb. This unique presentation combines honesty, humor and essential information to make this video both entertaining and educational.