Campus Recreation Center

• Campus Rec Home
• Campus Rec Info
• Rec Calendar
• Aquatics


• Climbing Wall
• Club Sports
• Intramural Sports
• Fitness
• Wellness

• CPR and First Aid Training
• Online Programs
• Programs and Events
  • Wellness Wednesday's
  • Lifesteps
  • Mindfulness Meditation
• Wellness Coalition
• Services
• Virtual Library
• Resource Library

Tai Chi

Dip your toes into something with a new challenge. You've always heard that Tai Chi is something special - suitable for men and women of all ages and body types, Tai Chi training teaches relaxation, physical alignment and mental attention. Martial arts skills will be taught that are very different from the more sports-oriented martial arts commonly seen today.