Fitnes

Strength and Conditioning Equipment

In Spring 2008, the Campus Recreation Center added the Nautilus One Series of selectorzed equipment and added new Nautilus benches to the strength and conditiong area.

The following is what can be found in the Strength area:

  • 19 Weight machines
  • 9 Benches (Incline/decline/straight)
  • 10 Adjustable free weight benches
  • 5 Squat racks
  • 2 Leg presses
  • 2 Cable cross overs
  • 2 Bicep curl benches

Free Weight Area

Weight Machines

 

The Campus Recreation Center also offers an extensive line of cardio equipment:

  • 7 Treadmills
  • 10 Steppers
  • 11 Elliptical/Cross trainers
  • 19 Bikes (Upright/Recumbent)
  • 4 Rowers

Cardio Area

Free Weight Area